"Fit & Focused"

This plan is designed for those who want to achieve their fitness goals without the high cost of live video sessions. You’ll get a personalized, self-paced workout routine tailored to your goals, supported by comprehensive resources, progress tracking, and app support. Whether you're looking to build muscle, lose weight, or improve overall fitness, this plan will help you stay on track and motivated without breaking the bank. Why Choose This Plan? - Cost-effective: No need for expensive personal training sessions. - Convenient: Follow the plan on your schedule, no live sessions required. - Supportive: With regular app check-ins, you’re not alone in your fitness journey. - Flexible: Ideal for people who want to progress at their own pace without feeling rushed or pressured.

Plan Includes

  • One on one coaching

  • Personalised fitness plan with video demonstrations & instructions to perform

  • Personalised meal plan & recipes

  • Regular progress check-ins

  • Regular updates in plans based on your progress

  • 24/7 chat support

  • Paid Live sessions (optional)

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Your personalised schedule is made available in the app in 24-48 hrs
  • Follow workouts, log nutrition and other metrics
  • Connect with me in case of any queries via in-app chat or 1-1 video calls
Select Plan
BEST VALUE
SAVE 11%
yearly

Subscription

CA$1,020

Free for first week

quarterly

Subscription

CA$270

Free for first week

monthly

Subscription

CA$95

Free for first week

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