ReBloom – Postpartum Fitness & Nourishment Bundle
ReBloom is a gentle yet transformative postpartum fitness and nutrition program tailored to help new moms reconnect with their bodies, rebuild strength, and nourish their wellbeing—physically and emotionally. Rooted in care and backed by evidence-based guidance, ReBloom blends safe recovery practices with progressive workouts and simplified nutrition tools that fit real life. Whether you're newly postpartum or easing back after months or years, this program meets you where you are—with compassion, flexibility, and a community-first approach.
Plan Includes
Core & Pelvic Floor Rehab to restore foundational strength safely
Low-Impact Progressions leading to full-body strength and endurance
Mood & Energy Support through smart fueling and movement habits
Mom-Life Flexibility — workouts designed for 20–45 min, home or gym
Nutrition for Healing — easy recipes, snack swaps, and hydration support
One on one coaching
Weekly 1-1 video calls
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your personalised schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat or 1-1 video calls
Select Plan
yearly
Subscription
CA$1,020
Free for first week
quarterly
Subscription
CA$270
Free for first week
monthly
Subscription
CA$100
Free for first week